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Full Moon Reflection Prompts
On Monday, May 12th, the Full Moon provides insight to the Scorpio part of our chart and helps us honor the pain we've been feeling by supporting our need to grieve. Pick one or more of these reflection questions to use during this moon cycle.
​1. Where have you been feeling stuck emotionally, physically, or mentally? Write a letter to that stuck emotion. What questions do you have for it? Notice how your body feels as you read the letter aloud.​
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2. During the last full moon, I prompted you to look at old hurts/grudges/fears that you've clung to. This month, ask yourself if there is any residual stickiness from those feelings. You can ask, "What do I continue to bury?" Put words to what has been bothering you. How has ignoring your emotions helped and hurt you?​​
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3. The ruler of Scorpio (Mars) is getting help from Venus during this full moon. List out all the people and support systems available to you right now. Who or what helps you through difficult times? Pick one of these people and call upon them this week. ​
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4. When you let go, a new type of freedom is available. Close your eyes and see yourself with arms and hands wide open. Breathe into this sensation. Notice how it feels. Now see yourself stepping forward. Write down whatever images come to you (what are you stepping towards, where are you, what colors do you see, how do you walk/run/move). ​​​
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Create your affirmation for the next two weeks.
On this Full Moon in Scorpio, I release ______________ and honor the experiences that brought me to this place. ​
We are bigger than our pain; we are also the love holding the pain
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Kristin Neff