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my journey to compassionate living
Practitioner, teacher, educator, director, writer, parent...
These are just some of the roles I've chosen over the last decades of my life. Throughout each of them, I learned how to accept myself and be present in the moment.
But, that wasn't always the case...
WE ALL HAVE A STORY
During college, my sense of self-worth seemed non-existent. I lived with painful cystic acne for years. My gut health was a mess. I wasn't in touch with my emotions and tended to wall myself off from feelings. I chose not to engage with others because I didn't like who I was or how I looked. Years went by as I continued to mask what was happening inside me.
I learned that when emotions aren't expressed, they turn into health issues. By the time I was in my 30's, I was diagnosed with an autoimmune disease. I decided to use my yoga, meditation, and astrology practices to help me connect to my true voice. I discovered how to feel my emotions, speak up, interact with others from a place of empowerment, and see my worth.
My health improved, as did my relationship to myself.
Over the years, I noticed most of us have a similar theme in our stories -
the challenge of feeling emotions.
When we feel emotions in a healthy way, we begin to live a more compassionate life.
start with a personalized astrology chart reading
I help people see their strengths and challenges, understand their emotional body, and get to the root of who they are at their core. From there, I create tailored strategies for what is needed.
Are you ready for your personal growth journey? Let's work together. Sign up for my free newsletter for monthly tips. Schedule an astrology session when you're ready.
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