Elemental Energy

A 4-week program using the elements of astrology to create a mindful and intentional lifestyle.

Astrology, Movement and Mindfulness - a powerful trio

The question I get asked most often from people is, "How do you seem to stay so calm and balanced? I want some of that in my life!"

The routines and life skills I've learned along the way are rooted in three modalities: yoga, mindfulness, and astrology. Blended together, they create a powerful mix of strategies that have helped me feel more resilient, energized, and present in my life. Now, I'd like to share them with you.

I'm bringing together my expertise in these three areas to show you how to live a more mindful and intentional lifestyle.

You have a unique combination of fire, earth, water, and air traits built into your make-up. Let me show you how to effectively activate these four elements so you can gain clarity, feel energized, nourish your body and mind, while breaking through stuck, repetitive patterns.

I Invite You to Work with Me
September 1 - 30

Discover what's included in this 4 week program:

One Astrology Chart Reading

I'll break down your natal astrology chart so you understand your elemental make-up along with your physical, mental, and energy needs.

Four Weekly Yoga Sequences

Pre-recorded 30 minute sequences tap into the energy of the four elements. They are yours to use throughout the month. I'll teach you how to move your body to feel nourished, strengthened, and lengthened each week.

Four Live Meditation Sessions

We'll start each week together via Zoom with 30 minutes of mindful practices, meditation techniques, and breath work. Can't attend live? Our sessions will be recorded to use at a time that works for you.

Four Q&A Sessions

Once a week, I'll go live via Zoom to answer your questions. I'll also share my practice tips that help me live a more mindful and intentional lifestyle. Sessions will be recorded for your continued reference.

Weekly Journal Reflection Questions

Get the most out of this experience by using the weekly questions in your journaling/reflection time. Explore how the elements show up in your life, pinpoint challenges and successes along the way, and notice how you've grown over the four weeks.

Extras:

Tailored extras will be provided as needed for this group. I want you to feel nurtured, seen, and supported during our time together. Come work with me!

Yes, I want to work with Sandy in September!

I'm only offering this program once this calendar year. Come work, play, and meditate with me for the month of September (starting 9/1/22). All videos and live zoom sessions are recorded for your use throughout the month.

SPECIAL OFFER

Invite a friend to join you for FREE.

Upon registering, include your friend's name and email. They will receive a prepaid scheduling link to join the program.

Registration is open August 1 - September 1

Cost: $425

$425

Includes:

1 chart reading

4 yoga videos

4 meditation/mindfulness practices (live)

4 Q&A sessions

weekly journal questions

extra bonuses

Elemental
Energy
Program

I'M READY TO REGISTER!

2 for 1 Special

SANDY DIXON
Astrology for Personal Growth

Elemental Energy

Astrology, Movement and Mindfulness - a powerful trio

I Invite You to Work with Me
September 1 - 30