Updated: Mar 17
Navigating the uncharted waters of meditation can be daunting. Need some guidance? Motivation? Help with consistency? All the above? The following options may help you feel more at home in your own practice.
Make It a Habit - 21 Day Practice
-4 face-to-face (online) sessions (60 minutes each)
-assessment before and after
-personalized guided meditation recording for continued home practice
-accountability follow ups during the 21 days
Contact Sandy to purchase this package.
Do It Your Way
Personalized sessions include:
-60 minute sessions covering specific techniques or questions
-online private sessions
Click here to book a session or email Sandy to purchase a package.
Meditation to Match Your Mind
Gain a better understanding of how your mind works through an astrology chart reading. Once we highlight particular points in your chart, Sandy can create a meditation practice that fits your needs. This package includes:
-60 minute astrology chart reading (must have DOB, Time of Birth, City/State of Birth)
-Three 30-minute meditation practices with your tailored approach
Contact Sandy to schedule your sessions.