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Based on the Sun and Mercury signs in your astrology chart, this video gives you tips on how to improve the constant chatter that goes on in your head.
Don't know your Sun or Mercury sign? Here are three ways to use this video:
1. Listen to me break down the elements and see if you resonate with any of my examples.
2. Book a 1:1 astrology chart session with me.
3. Or go to Astro.com; plug in your birth date info; and find the signs of your Sun and Mercury.